Entree: United States – Oven-Roasted Lemon-Garlic Tri-Tip with Rosemary

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Oven-Roasted Lemon-Garlic Tri-Tip with Rosemary recipe
Serving Size: 6
Approximate Time
Prep 10 min
Cook 40 min
Additional 15 min
Total 1 hr 5 min

Ingredients

- 1 tri-tip roast, approx. 2 lb (0.9 kg) total
- 8 cloves garlic, crushed
- 3 tbsp (45 ml) olive oil
- 2 tbsp (30 ml) lemon juice (from about 1 lemon)
- Zest of 1 lemon
- 1 tbsp (15 g) coarse kosher salt
- 1 tsp (2 g) black pepper
- 3 sprigs fresh rosemary
- 2 tbsp (30 g) unsalted butter
- 1 onion, sliced (optional)

Instructions

1. Preheat oven to 425°F (220°C). In a small bowl combine crushed garlic, olive oil, lemon juice, lemon zest, kosher salt, and black pepper; rub mixture all over the tri-tip and tuck rosemary sprigs alongside the roast.
2. Place tri-tip on a rack over a roasting pan (scatter sliced onion in pan if using). Roast at 425°F (220°C) for 10 minutes, then reduce oven to 375°F (190°C) and continue roasting until internal temperature reaches 125–130°F (52–54°C) for medium-rare, about 20–30 additional minutes depending on size.
3. Remove roast, place butter on top, and tent loosely with foil; rest 10–15 minutes. Slice thinly across the grain and serve with pan juices and any roasted onions.
Nutritional Information*

Per serving | Servings: 6

Calories: 359 kcal
Carbohydrates: 3.8 g
Protein: 31.5 g
Fat: 23.7 g
Saturated fat: 8.2 g
Cholesterol: 110 mg
Fiber: 0.6 g
Sodium: 1049 mg
Potassium: 533 mg
Calcium: 55 mg
Iron: 2.45 mg
Vitamin A: 35 µg RAE
Vitamin C: 5.5 mg

Generated: 2026-11-05T20:03:50+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some nutrient data are unavailable and are omitted.

Recipe Metadata
Recipe ID
14179
Country
United States
Region
Not set
URL
https://kitchen2mytable.com/view_recipe_data.php?id=14179

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!