Charred Asparagus with Caper-Almond Gremolata

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Charred Asparagus with Caper-Almond Gremolata recipe
Serving Size: 4
Approximate Time
Prep 10 min
Cook 7 min
Total 17 min

Ingredients

1 lb (450 g) asparagus, trimmed
2 tbsp (30 ml) extra-virgin olive oil, divided
1/2 tsp kosher salt
1/4 tsp freshly ground black pepper
1/2 cup (15 g) flat-leaf parsley, finely chopped
1 small garlic clove, finely grated
1 tbsp lemon zest (from 1 large lemon)
1 tbsp fresh lemon juice
2 tbsp (30 ml) capers, rinsed and chopped
3 tbsp (24 g) toasted sliced almonds, roughly chopped
Pinch red pepper flakes (optional)

Instructions

1. Heat a large cast-iron skillet or grill pan over medium-high until very hot (2–3 minutes).
2. Toss asparagus with 1 tbsp olive oil, salt, and pepper. Add to the hot pan in a single layer and cook, turning occasionally, until lightly charred and tender-crisp, 5–7 minutes. Transfer to a platter.
3. In a bowl, combine parsley, garlic, lemon zest, lemon juice, capers, almonds, remaining 1 tbsp olive oil, and red pepper flakes (if using). Mix and season to taste with a pinch of salt and pepper.
4. Spoon the gremolata over the warm asparagus. Serve warm or at room temperature.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 123 kcal
Carbohydrates: 6.9 g
Protein: 4 g
Fat: 10.1 g
Saturated fat: 1.2 g
Fiber: 3.5 g
Sugar: 2.6 g
Sodium: 338 mg
Potassium: 304 mg
Calcium: 54 mg
Iron: 3.02 mg
Vitamin A: 59 µg RAE
Vitamin C: 15.1 mg

Generated: 2026-11-05T19:35:32+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe Metadata
Recipe ID
1408
Country
United States
Region
Southern United States
URL
https://kitchen2mytable.com/view_recipe_data.php?id=1408

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!