Side Dish: United States – Herbed Orzo with Charred Fennel, Lemon & Dill

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Herbed Orzo with Charred Fennel, Lemon & Dill recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 20 min
Total 35 min

Ingredients

1 cup (180 g) orzo
1 medium fennel bulb, cored and thinly sliced (fronds reserved)
1 small shallot, thinly sliced
3 tbsp (45 ml) extra-virgin olive oil, plus more to finish
1 tsp dried oregano
1 lemon (zest and 2 tbsp / 30 ml juice)
1 / 4 cup (15 g) fresh dill, finely chopped
2 tbsp (8 g) fresh parsley, chopped
1 / 4 tsp red pepper flakes (optional)
1 / 3 cup (40 g) toasted pine nuts
1 / 3 cup (45 g) crumbled feta (optional)
Sea salt and freshly ground black pepper to taste

Instructions

Bring a medium pot of well-salted water to a boil. Cook orzo until al dente according to package directions; reserve 1/4 cup cooking water, then drain.
While the orzo cooks, heat 2 tablespoons olive oil in a large skillet over medium-high. Add sliced fennel in an even layer, season with salt and pepper, and cook undisturbed for 3–4 minutes until edges are deeply golden.
Stir fennel, add shallot and oregano, and cook 2–3 minutes more until tender and fragrant. Remove from heat.
Transfer drained orzo to the skillet with fennel. Add lemon zest and juice, remaining 1 tablespoon olive oil, red pepper flakes (if using), dill, and parsley. Toss, loosening with a splash of reserved cooking water until glossy.
Fold in toasted pine nuts and adjust seasoning with salt and pepper. Sprinkle with chopped fennel fronds and feta, if using.
Serve warm alongside the lamb, finishing with a light drizzle of olive oil.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 382 kcal
Carbohydrates: 41.9 g
Protein: 10 g
Fat: 20.3 g
Saturated fat: 3.6 g
Cholesterol: 10 mg
Fiber: 4.3 g
Sodium: 166 mg
Potassium: 484 mg
Calcium: 114 mg
Iron: 3.18 mg
Vitamin A: 68 µg RAE
Vitamin C: 17.1 mg
Vitamin D: 0 µg

Generated: 2026-11-05T19:35:28+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe Metadata
Recipe ID
1376
Country
United States
Region
California
URL
https://kitchen2mytable.com/view_recipe_data.php?id=1376

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!