Entrée: United States – Pork Chops with Apple Sauce
Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.
Serving Size: 4
Approximate Time
Prep
5 min
Cook
15 min
Additional
5 min
Total
25 min
Ingredients
4 center-cut pork chops, about 1.5 lb total (680 g total) 2 tbsp (30 ml) olive oil 2 apples, peeled, cored, and chopped 1 / 2 cup (120 ml) apple cider 1 tbsp (12 g) sugar 1 / 2 tsp cinnamon Salt and pepper to taste
Instructions
1. Season the pork chops with salt and pepper on both sides. 2. Heat olive oil in a skillet over medium-high heat. Sear the pork chops for about 4-5 minutes on each side until golden brown and the internal temperature reaches 145°F (63°C). 3. Remove the chops from the pan and let them rest while you make the apple sauce. 4. In the same skillet, add the chopped apples, apple cider, sugar, and cinnamon. Cook over medium heat until the apples are soft and the sauce is slightly thickened, about 10 minutes. 5. Spoon the warm apple sauce over the pork chops and serve immediately. ---
Nutritional Information*
Per serving | Servings: 4
Calories: 455 kcal
Carbohydrates: 17 g
Protein: 33.5 g
Fat: 27.8 g
Saturated fat: 8.2 g
Cholesterol: 107 mg
Fiber: 1.3 g
Sugar: 14.1 g
Sodium: 119 mg
Potassium: 595 mg
Calcium: 69 mg
Iron: 1.28 mg
Vitamin A: 12 µg RAE
Vitamin C: 15.2 mg
Vitamin D: 1.2 µg
Generated: 2026-11-05T19:32:57+00:00
*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some ingredient contributions are unavailable; the figures shown are known subtotals, not complete recipe nutrition.