Salad: United States – Shaved Fennel, Pear and Watercress Salad with Juniper Red Wine Vinaigrette

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Shaved Fennel, Pear and Watercress Salad with Juniper Red Wine Vina... recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 5 min
Additional 10 min
Total 30 min

Ingredients

1 large fennel bulb, cored and thinly shaved, fronds reserved for garnish
2 firm-ripe pears (Bosc or Anjou), thinly sliced
4 cups (120 g) watercress, tough stems trimmed
1 / 4 small red onion, very thinly sliced
1 / 3 cup (35 g) walnuts, toasted and coarsely chopped
1 oz / 28 g aged pecorino or aged gouda, shaved (optional)
3 tbsp (45 ml) extra-virgin olive oil
1 1 / 2 tbsp (22 ml) red wine vinegar
1 tsp Dijon mustard
1 tsp maple syrup or honey
1 tsp finely minced shallot
3 juniper berries, lightly crushed (or 1 / 8 tsp ground juniper)
1 / 2 tsp finely grated orange zest
1 / 4 tsp kosher salt, plus more to taste
Freshly ground black pepper to taste

Instructions

Toast the walnuts in a dry skillet over medium heat until fragrant and lightly browned, 3-4 minutes. Transfer to a plate to cool.
In a small bowl, whisk together red wine vinegar, Dijon, maple (or honey), minced shallot, orange zest, 1/4 tsp salt, and several grinds of black pepper. Add the crushed juniper, then whisk in the olive oil until emulsified. Let sit 5-10 minutes to bloom the juniper; strain out whole berries if desired.
Place the shaved fennel, pear slices, and red onion in a large bowl.
Add the watercress and most of the vinaigrette. Toss gently to coat without bruising the greens.
Fold in the toasted walnuts and shaved cheese (if using). Taste and adjust seasoning with more salt, pepper, or vinaigrette.
Scatter with chopped fennel fronds and serve immediately.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 201 kcal
Carbohydrates: 7.6 g
Protein: 4.4 g
Fat: 17.9 g
Saturated fat: 3.2 g
Fiber: 2.6 g
Sodium: 262 mg
Potassium: 305 mg
Calcium: 117 mg
Iron: 0.87 mg
Vitamin A: 35 µg RAE
Vitamin C: 7.9 mg

Generated: 2026-11-05T19:35:13+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe Metadata
Recipe ID
1265
Country
United States
Region
Southern United States
URL
https://kitchen2mytable.com/view_recipe_data.php?id=1265

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!