Side Dish: United States – Crispy Smashed Potatoes with Caper-Lemon Vinaigrette

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Crispy Smashed Potatoes with Caper-Lemon Vinaigrette recipe
Serving Size: 4
Approximate Time
Prep 10 min
Cook 35 min
Additional 2 min
Total 47 min

Ingredients

2 lb (900 g) small Yukon Gold or baby potatoes
2 tbsp (30 g) kosher salt (for boiling)
3 tbsp (45 ml) extra-virgin olive oil (for roasting)
Freshly ground black pepper, to taste
3 tbsp (45 ml) extra-virgin olive oil (for vinaigrette)
1 1 / 2 tbsp (22 ml) fresh lemon juice
1 tsp lemon zest
1 tbsp capers, rinsed and roughly chopped
1 small garlic clove, finely minced
1 tsp Dijon mustard
2 tbsp (8 g) fresh parsley, finely chopped
1 tbsp (3 g) fresh chives, thinly sliced (optional)
1 / 4 tsp red pepper flakes (optional)
1 / 4 tsp kosher salt, plus more to taste

Instructions

Preheat oven to 450°F (230°C). Line a rimmed baking sheet with parchment for easier cleanup.
Place potatoes in a pot, cover with cold water by 1 inch, add 2 tbsp kosher salt, and bring to a boil. Simmer until just fork-tender, 15–18 minutes. Drain and let steam-dry 2 minutes.
Transfer potatoes to the baking sheet. Using the bottom of a glass or measuring cup, gently smash each to about 1/2 inch thick. Drizzle with 3 tbsp olive oil, season with pepper and a pinch of salt, and roast 25–35 minutes, flipping once, until deeply golden and crisp.
While potatoes roast, whisk together 3 tbsp olive oil, lemon juice, lemon zest, capers, garlic, Dijon, parsley, chives (if using), red pepper flakes (if using), and 1/4 tsp salt. Adjust seasoning to taste.
Transfer hot, crisp potatoes to a serving platter and spoon the caper–lemon vinaigrette over the top. Serve immediately alongside the grilled swordfish.
Nutritional Information*

Per serving | Servings: 4

Calories: 357 kcal**
Carbohydrates: 40.5 g**
Protein: 4.9 g**
Fat: 20.6 g**
Saturated fat: 2.9 g**
Fiber: 5 g**
Sugar: 2.1 g**
Sodium: 3103 mg**
Potassium: 985 mg**
Calcium: 37 mg**
Iron: 2.18 mg**
Vitamin A: 13 µg RAE**
Vitamin C: 50.7 mg**

Generated: 2026-11-05T19:35:12+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary.

**This value excludes unavailable contributions for this nutrient and is not a complete total.

Recipe Metadata
Recipe ID
1256
Country
United States
Region
Southern United States
URL
https://kitchen2mytable.com/view_recipe_data.php?id=1256

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!