Side Dish: United States – Charred Lemon-Parmesan Broccolini with Toasted Almonds
Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.
Serving Size: 4
Approximate Time
Prep
10 min
Cook
8 min
Total
18 min
Ingredients
1 lb (450 g) broccolini, tough ends trimmed 2 tbsp (30 ml) olive oil 2 cloves garlic, thinly sliced 1 / 4 tsp red pepper flakes (optional) 1 lemon (zest and juice), plus extra wedges for serving 1 / 4 cup shaved Parmesan 2 tbsp sliced almonds, toasted Kosher salt, to taste Freshly ground black pepper, to taste
Instructions
Pat broccolini dry thoroughly so it chars instead of steaming. Heat a large skillet over medium-high until very hot. Add olive oil, then the broccolini in a single layer. Season with salt and pepper. Cook undisturbed for 2–3 minutes to develop color, then toss and cook another 3–5 minutes until crisp-tender with charred spots. Reduce heat to medium. Push broccolini to the sides; add garlic and red pepper flakes to the center with a drizzle more oil if needed. Stir 30–60 seconds until fragrant, then toss to coat the broccolini. Remove from heat. Finely zest about half the lemon over the pan and squeeze in 1–2 tablespoons lemon juice. Toss and adjust seasoning. Transfer to a platter. Top with shaved Parmesan and toasted almonds. Serve with additional lemon wedges.
Nutritional Information*
Per serving | Servings: 4
Calories: 157 kcal**
Carbohydrates: 11.2 g**
Protein: 6.1 g**
Fat: 11.2 g**
Saturated fat: 2.2 g**
Cholesterol: 5 mg**
Fiber: 3.9 g**
Sugar: 2.5 g**
Sodium: 151 mg**
Potassium: 426 mg**
Calcium: 124 mg**
Iron: 1.17 mg**
Vitamin A: 54 µg RAE**
Vitamin C: 108.6 mg**
Vitamin D: 0 µg**
Generated: 2026-11-05T19:35:09+00:00
*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary.
**This value excludes unavailable contributions for this nutrient and is not a complete total.