Entree: Thailand – ผัดไทย ➤ Phat Thai (Thai stir-fry noodles)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

ผัดไทย ➤ Phat Thai (Thai stir-fry noodles) recipe
Serving Size: 4
Approximate Time
Prep 20 min
Cook 12 min
Total 32 min

Ingredients

- 8 oz (225 g) dried flat rice noodles
- 12 large shrimp, approx. 12 oz (340 g) total, peeled and deveined
- 7 oz (200 g) firm tofu, drained and cut into 1/2-inch (1 cm) cubes
- 2 large eggs
- 3 tbsp (45 ml) fish sauce
- 2 tbsp (30 ml) tamarind paste
- 3 tbsp (45 g) palm sugar or brown sugar
- 1 tbsp (15 ml) soy sauce
- 2 tbsp (30 ml) vegetable oil
- 3 cloves garlic, minced
- 2 shallots, thinly sliced
- 1 cup (120 g) bean sprouts
- 1/2 cup (60 g) roasted peanuts, chopped
- 3 green onions, sliced into 1-inch (2.5 cm) pieces
- 1 lime, cut into wedges (for serving)
- 1/2 tsp (2.5 ml) chili flakes (optional)

Instructions

1. Soak rice noodles in warm water per package directions until pliable but not fully soft; drain and set aside.
2. Whisk fish sauce, tamarind paste, palm sugar, and soy sauce in a small bowl until sugar dissolves; set sauce aside.
3. Heat 1 tbsp oil in a large wok or skillet over medium-high heat; add tofu and cook until golden on all sides; remove and set aside.
4. Add remaining oil, garlic, and shallots to the wok and stir-fry briefly; add shrimp and cook until just pink, 2–3 minutes.
5. Push shrimp to one side, crack in eggs and scramble until just set; add softened noodles and sauce, tossing constantly until noodles absorb the sauce and are cooked through.
6. Return tofu to wok, add bean sprouts and green onions, and toss 1–2 minutes more; adjust seasoning with extra fish sauce or sugar if needed.
7. Serve immediately topped with chopped peanuts, lime wedges, and chili flakes if desired.
Nutritional Information*

Per serving | Servings: 4

Calories: 628 kcal
Carbohydrates: 72.7 g
Protein: 38.9 g
Fat: 21.9 g
Saturated fat: 3.8 g
Cholesterol: 230 mg
Sodium: 1534 mg
Potassium: 740 mg
Calcium: 468 mg
Iron: 3.94 mg

Generated: 2026-11-05T19:59:18+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary.

Some nutrient data are unavailable and are omitted.

Recipe Metadata
Recipe ID
12217
Country
Thailand
Region
Not set
URL
https://kitchen2mytable.com/view_recipe_data.php?id=12217

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!