Charred Broccolini with Lemon-Pecan Gremolata

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Charred Broccolini with Lemon-Pecan Gremolata recipe
Serving Size: 4
Approximate Time
Prep 5 min
Cook 6 min
Total 11 min

Ingredients

1 lb (450 g) broccolini, trimmed
2 tbsp (30 ml) olive oil, divided
1 tsp kosher salt
1/2 tsp freshly ground black pepper
1/4 tsp red pepper flakes
1 large garlic clove, finely minced
1 lemon, zested and 1/2 juiced
2 tbsp finely chopped fresh parsley
1/4 cup (30 g) toasted pecans, finely chopped
Optional: 1 oz (28 g) shaved Parmesan

Instructions

1. Preheat a grill or grill pan to medium-high heat.
2. Toss broccolini with 1 tablespoon olive oil, kosher salt, black pepper, and red pepper flakes.
3. Grill broccolini, turning occasionally, until crisp-tender with deep char in spots, 4–6 minutes. Transfer to a platter.
4. Make the gremolata: In a small bowl, combine garlic, lemon zest, parsley, and toasted pecans. Stir in remaining 1 tablespoon olive oil and the lemon juice to lightly moisten; season to taste.
5. Drizzle the broccolini with any resting juices, spoon the lemon-pecan gremolata over the top, and finish with shaved Parmesan if using. Serve warm.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 188 kcal
Carbohydrates: 11.4 g
Protein: 6.2 g
Fat: 14.8 g
Saturated fat: 2.6 g
Cholesterol: 6 mg
Fiber: 4.2 g
Sugar: 2.6 g
Sodium: 630 mg
Potassium: 440 mg
Calcium: 128 mg
Iron: 1.36 mg
Vitamin A: 64 µg RAE
Vitamin C: 110.9 mg
Vitamin D: 0 µg

Generated: 2026-11-05T19:35:07+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe Metadata
Recipe ID
1216
Country
United States
Region
Southern United States
URL
https://kitchen2mytable.com/view_recipe_data.php?id=1216

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!