Side Dish: United States – Wyoming – Wyoming Corn Pudding

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Wyoming Corn Pudding recipe
Serving Size: 6
Approximate Time
Prep 20 min
Cook 45 min
Additional 10 min
Total 1 hr 15 min

Ingredients

US weight measurements (approximate). oz means weight ounces, not fluid ounces.

- 4 cups fresh corn kernels (about 6 medium ears)
- 1 cup (240 ml) whole milk
- 1/4 cup (60 ml) heavy cream
- 1/2 cup sour cream
- 3 large eggs
- 4 tbsp unsalted butter, melted, plus 1 tbsp for greasing pan
- 1 tbsp granulated sugar
- 1/3 cup all-purpose flour
- 1 tsp baking powder
- 1/2 tsp kosher salt
- 1/4 tsp black pepper
- 1/4 tsp cayenne pepper (optional)
- 1 cup shredded Wyoming sharp cheddar
- 2 tbsp chopped fresh chives or parsley for garnish
Show original ingredient measurements
- 4 cups (approx. 660 g) fresh corn kernels (about 6 medium ears)
- 1 cup (240 ml) whole milk
- 1/4 cup (60 ml) heavy cream
- 1/2 cup (120 g) sour cream
- 3 large eggs
- 4 tbsp (57 g) unsalted butter, melted, plus 1 tbsp (14 g) for greasing pan
- 1 tbsp (12 g) granulated sugar
- 1/3 cup (45 g) all-purpose flour
- 1 tsp (5 g) baking powder
- 1/2 tsp (3 g) kosher salt
- 1/4 tsp (0.5 g) black pepper
- 1/4 tsp (0.5 g) cayenne pepper (optional)
- 1 cup (113 g) shredded Wyoming sharp cheddar
- 2 tbsp (8 g) chopped fresh chives or parsley for garnish

Instructions

Gram weights below are shown as approximate US weights.

Short Description:
A creamy, custard-style corn casserole that highlights fresh summer corn and regional Wyoming sharp cheddar for a rich, comforting side dish. Baked until set and lightly golden, it pairs well with roasted meats or barbecue.

Regional Notes:
This Wyoming version emphasizes fresh local corn and regional cheeses—typically a tangy Wyoming sharp cheddar—giving the pudding a sturdier, savory-cheese character compared with sweeter, syrupy corn puddings elsewhere. Using a mix of pureed and whole kernels preserves the fresh-corn texture common in Rocky Mountain preparations.

1. Preheat the oven to 350°F (175°C). Grease an 8x8-inch (2.0 L) baking dish with 1 tbsp butter.
2. Place about 2 1/2 cups of the corn kernels and the milk in a blender or food processor and pulse until mostly smooth but still slightly textured (about 6–8 quick pulses). Transfer to a large mixing bowl.
3. Add the heavy cream, sour cream, eggs, melted butter, granulated sugar, flour, baking powder, salt, pepper, and cayenne (if using) to the bowl with the pureed corn. Whisk until thoroughly combined and smooth.
4. Fold in the remaining 1 1/2 cups whole corn kernels and 3/4 cup of the shredded Wyoming sharp cheddar, reserving the rest of the cheese for topping.
5. Pour the mixture into the prepared baking dish and smooth the top. Sprinkle the remaining 1/4 cup shredded cheddar evenly over the surface.
6. Bake in the preheated oven until the pudding is set in the center and the top is lightly golden, about 40–50 minutes. A toothpick inserted near the center should come out mostly clean with a few moist crumbs.
7. Remove from the oven and let rest for 10 minutes to finish setting. Garnish with chopped chives or parsley before serving warm.
Show original instructions
Short Description:
A creamy, custard-style corn casserole that highlights fresh summer corn and regional Wyoming sharp cheddar for a rich, comforting side dish. Baked until set and lightly golden, it pairs well with roasted meats or barbecue.

Regional Notes:
This Wyoming version emphasizes fresh local corn and regional cheeses—typically a tangy Wyoming sharp cheddar—giving the pudding a sturdier, savory-cheese character compared with sweeter, syrupy corn puddings elsewhere. Using a mix of pureed and whole kernels preserves the fresh-corn texture common in Rocky Mountain preparations.

1. Preheat the oven to 350°F (175°C). Grease an 8x8-inch (2.0 L) baking dish with 1 tbsp (14 g) butter.
2. Place about 2 1/2 cups (approx. 410 g) of the corn kernels and the milk in a blender or food processor and pulse until mostly smooth but still slightly textured (about 6–8 quick pulses). Transfer to a large mixing bowl.
3. Add the heavy cream, sour cream, eggs, melted butter, granulated sugar, flour, baking powder, salt, pepper, and cayenne (if using) to the bowl with the pureed corn. Whisk until thoroughly combined and smooth.
4. Fold in the remaining 1 1/2 cups (approx. 250 g) whole corn kernels and 3/4 cup (85 g) of the shredded Wyoming sharp cheddar, reserving the rest of the cheese for topping.
5. Pour the mixture into the prepared baking dish and smooth the top. Sprinkle the remaining 1/4 cup (28 g) shredded cheddar evenly over the surface.
6. Bake in the preheated oven until the pudding is set in the center and the top is lightly golden, about 40–50 minutes. A toothpick inserted near the center should come out mostly clean with a few moist crumbs.
7. Remove from the oven and let rest for 10 minutes to finish setting. Garnish with chopped chives or parsley before serving warm.
Estimated Nutritional Information*

Per serving | Servings: 6

Calories: 410 kcal
Carbohydrates: 32.5 g
Protein: 14.1 g
Fat: 26.8 g
Saturated fat: 14.6 g
Cholesterol: 159 mg
Sodium: 485 mg
Potassium: 451 mg
Calcium: 276 mg
Iron: 1.56 mg
Vitamin A: 263 µg RAE

Generated: 2026-11-05T19:59:10+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe Metadata
Recipe ID
12158
Country
United States
Region
Wyoming
URL
https://kitchen2mytable.com/view_recipe_data.php?id=12158

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!