Entrée: United States – Creole Chicken and Crayfish Jambalaya

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Creole Chicken and Crayfish Jambalaya recipe
Serving Size: 6
Approximate Time
Prep 15 min
Cook 35 min
Total 50 min

Ingredients

1 lb (450 g) boneless, skinless chicken thighs, cut into bite-sized pieces
1 lb (450 g) Louisiana crayfish tails, peeled and deveined
2 tbsp (30 ml) olive oil
1 onion, chopped
1 bell pepper, chopped
3 stalks celery, sliced
3 cloves garlic, minced
2 cups (400 g) long-grain rice
4 cups (960 ml) chicken broth
1 can (14.5 oz / 411 g) diced tomatoes, with juices
2 tbsp (30 ml) Creole seasoning
1 tsp (1 g) thyme
1 bay leaf
Salt and pepper, to taste
2 green onions, sliced
Fresh parsley, chopped, for garnish

Instructions

1. **Sauté Vegetables**: In a large Dutch oven or deep skillet, heat olive oil over medium heat. Add onion, bell pepper, celery, and garlic. Sauté until vegetables are softened, about 5 minutes.
2. **Brown Chicken**: Add the chicken pieces to the pan and cook until browned on the outside, about 5-7 minutes.
3. **Cook Rice**: Stir in the rice, chicken broth, diced tomatoes, Creole seasoning, thyme, bay leaf, salt, and pepper. Bring to a boil, then reduce the heat to low. Cover and let simmer for 25 minutes, stirring occasionally.
4. **Add Crayfish**: Stir in the crayfish tails, cover again, and cook for an additional 5 minutes until the crayfish are cooked through and the rice is tender.
5. **Finish and Serve**: Remove the bay leaf, stir in green onions, and adjust seasoning as needed. Garnish with fresh parsley before serving.
Nutritional Information*

Per serving | Servings: 6

Calories: 492 kcal
Carbohydrates: 61.7 g
Protein: 36.3 g
Fat: 10.1 g
Saturated fat: 2 g
Cholesterol: 156 mg
Fiber: 3.8 g
Sodium: 1150 mg
Potassium: 919 mg
Calcium: 101 mg
Iron: 5.46 mg
Vitamin A: 58 µg RAE
Vitamin C: 29.1 mg

Generated: 2026-11-05T19:32:55+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some ingredient contributions are unavailable; the figures shown are known subtotals, not complete recipe nutrition.

Recipe Metadata
Recipe ID
119
Country
United States
Region
Louisiana Creole
URL
https://kitchen2mytable.com/view_recipe_data.php?id=119

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!