Entree: France – Steak Frites with Herb Butter (Hanger Steak) (Hanger steak served with French-style fries and herb butter)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Steak Frites with Herb Butter (Hanger Steak) (Hanger steak served w... recipe
Serving Size: 4
Approximate Time
Prep 40 min
Cook 15 min
Additional 10 min
Total 1 hr 5 min

Ingredients

- 1 whole hanger steak, approx. 1.5 lb (680 g) total
- Salt to taste
- Freshly ground black pepper to taste
- 2 tbsp (30 ml) vegetable oil for searing
- For the frites:
- 1.5 lb (680 g) russet potatoes, peeled and cut into 1/4-inch (6 mm) sticks
- 4 cups (960 ml) vegetable oil or peanut oil for frying
- Salt to taste
- For the herb butter:
- 4 tbsp (56 g) unsalted butter, softened
- 1 tbsp (15 ml) finely chopped fresh parsley
- 1 tsp (5 ml) minced garlic (about 1 clove), or to taste
- 1/2 tsp (2.5 ml) lemon juice

Instructions

1. For the frites: rinse cut potatoes in cold water, then soak 30 minutes to remove starch. Drain and dry thoroughly. Heat oil in a deep pot to 325°F (163°C). Fry potatoes in batches 3–4 minutes until soft but not brown; drain and cool on paper towels.
2. Raise oil temperature to 375°F (190°C). Fry batches again until golden and crisp, about 2–3 minutes. Drain, season with salt, and keep warm.
3. Mix herb butter ingredients in a small bowl and refrigerate until needed.
4. Pat steak dry, season generously with salt and pepper. Heat a heavy skillet over high heat with 2 tbsp oil until smoking; sear steak 3–5 minutes per side for medium-rare (adjust to thickness). Rest steak 8–10 minutes.
5. Slice steak thinly against the grain, top with a pat of herb butter to melt, and serve alongside hot frites.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 2552 kcal
Carbohydrates: 30.1 g
Protein: 37.8 g
Fat: 258 g
Saturated fat: 50.9 g
Cholesterol: 141 mg
Fiber: 3.6 g
Sugar: 1.4 g
Sodium: 123 mg
Potassium: 1166 mg
Calcium: 37 mg
Iron: 4.45 mg
Vitamin A: 107 µg RAE
Vitamin C: 35.2 mg
Vitamin D: 0.2 µg

Generated: 2026-11-05T19:58:31+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe Metadata
Recipe ID
11876
Country
France
Region
Not set
URL
https://kitchen2mytable.com/view_recipe_data.php?id=11876

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!