Side Dish: United States – Classic Roasted Brussels Sprouts with Balsamic

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Classic Roasted Brussels Sprouts with Balsamic recipe
Serving Size: 4
Approximate Time
Prep 10 min
Cook 24 min
Total 34 min

Ingredients

1 lb (450 g) Brussels sprouts, trimmed and halved
2 tbsp (30 ml) olive oil
1 tbsp (15 ml) balsamic vinegar
Salt to taste
Black pepper to taste
1 / 2 tsp garlic powder or 2 cloves garlic, minced (optional)

Instructions

1. Preheat oven to 425°F/220°C.
2. Toss sprouts with olive oil, salt, pepper, and garlic if using.
3. Spread cut side down on a sheet pan; roast 18–22 minutes until browned and tender.
4. Drizzle with balsamic, toss, and roast 2 more minutes.
5. Serve hot, adjusting seasoning to taste.
Nutritional Information*

Per serving | Servings: 4

Calories: 113 kcal
Carbohydrates: 11 g
Protein: 3.9 g
Fat: 7.1 g
Saturated fat: 1 g
Sugar: 3.1 g
Sodium: 29 mg
Potassium: 447 mg
Calcium: 49 mg
Iron: 1.66 mg
Vitamin A: 43 µg RAE
Vitamin C: 95.6 mg

Generated: 2026-11-05T19:35:03+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some ingredient contributions are unavailable; the figures shown are known subtotals, not complete recipe nutrition.

Recipe Metadata
Recipe ID
1185
Country
United States
Region
Southern United States
URL
https://kitchen2mytable.com/view_recipe_data.php?id=1185

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!