Entree: Japan – ハンバーグ ➤ Hanbāgu (Japanese-style Hamburg steak)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

ハンバーグ ➤ Hanbāgu (Japanese-style Hamburg steak) recipe
Serving Size: 4
Approximate Time
Prep 20 min
Cook 18 min
Total 38 min

Ingredients

- 1 lb (454 g) ground beef
- 1 large egg, approx. 1.75 oz (50 g)
- 1 cup (120 g) panko breadcrumbs
- 1/2 cup (120 ml) whole milk
- 1 cup (160 g) finely chopped white onion
- 2 cloves garlic, minced
- 1 tbsp (15 ml) soy sauce
- 1/2 tsp (2.5 g) kosher salt
- 1/2 tsp (1 g) black pepper, freshly ground
- 2 tbsp (30 ml) vegetable oil
- 3 tbsp (45 ml) ketchup
- 2 tbsp (30 ml) soy sauce (for sauce)
- 1 tbsp (14 g) unsalted butter (for sauce)

Instructions

1. Combine panko and whole milk in a small bowl and let soak 5 minutes; squeeze lightly to remove excess milk and reserve.
2. In a skillet over medium heat, sauté chopped white onion and minced garlic in 1 tbsp vegetable oil until soft and translucent; cool slightly.
3. In a large bowl, mix ground beef, soaked panko, egg, sautéed onion mixture, 1 tbsp soy sauce, salt, and black pepper until just combined; form into four even patties.
4. Heat remaining 1 tbsp vegetable oil in a skillet over medium heat. Cook patties 4–5 minutes per side until browned and internal temperature reaches 160°F (71°C); reduce heat if browning too quickly.
5. For the sauce, combine ketchup, 2 tbsp soy sauce, and butter in a small saucepan; warm until butter melts and sauce is glossy.
6. Serve patties with sauce spooned over top.
Nutritional Information*

Per serving | Servings: 4

Calories: 523 kcal
Carbohydrates: 31.6 g
Protein: 29.3 g
Fat: 30.6 g
Saturated fat: 10.7 g
Cholesterol: 134 mg
Fiber: 2.3 g
Sugar: 8 g
Sodium: 1347 mg
Potassium: 606 mg
Calcium: 133 mg
Iron: 4.41 mg
Vitamin A: 66 µg RAE
Vitamin C: 4 mg
Vitamin D: 0.8 µg

Generated: 2026-11-05T19:58:25+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some nutrient data are unavailable and are omitted.

Recipe Metadata
Recipe ID
11826
Country
Japan
Region
Not set
URL
https://kitchen2mytable.com/view_recipe_data.php?id=11826

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!