Entrée: United States – Filet Mignon with Blue Cheese Crust

Name: Filet Mignon with Blue Cheese Crust
Prep time: 10 min
Cook time: 8 min
Total time: 23 min
Yield: 2
Cuisine: American
Ingredients: 2 filet mignon (6–8 oz / 170–225 g each); Salt and freshly ground black pepper to taste; 1 tbsp neutral oil (15 ml); 1 tbsp unsalted butter (15 g); 1 / 3 cup blue cheese (Roquefort or Gorgonzola), crumbled (40 g); 1 / 4 cup panko breadcrumbs (20 g); 1 small garlic clove, grated; 1 tsp chopped fresh thyme or parsley (1 g); 1 tsp olive oil (5 ml)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Filet Mignon with Blue Cheese Crust recipe

Serving Size: 2

Approximate Time

Prep 10 min

Cook 8 min

Additional 5 min

Total 23 min

Ingredients

2 filet mignon (6–8 oz / 170–225 g each)
Salt and freshly ground black pepper to taste
1 tbsp neutral oil (15 ml)
1 tbsp unsalted butter (15 g)
1 / 3 cup blue cheese (Roquefort or Gorgonzola), crumbled (40 g)
1 / 4 cup panko breadcrumbs (20 g)
1 small garlic clove, grated
1 tsp chopped fresh thyme or parsley (1 g)
1 tsp olive oil (5 ml)

Instructions

1. Heat broiler. Mix blue cheese, panko, garlic, herbs, and olive oil into a crumbly paste.
2. Season steaks. Sear in hot oil and butter 2 minutes per side.
3. Top each steak with the blue cheese mixture; broil 1–3 minutes until browned and just melting.
4. Rest 5 minutes and serve with pan juices.

Nutritional Information*

Per serving | Servings: 2

Calories: 732 kcal

Carbohydrates: 8.3 g

Protein: 44.9 g

Fat: 56.7 g

Saturated fat: 23.3 g

Cholesterol: 199 mg

Fiber: 0.6 g

Sodium: 402 mg

Potassium: 680 mg

Calcium: 180 mg

Iron: 3.5 mg

Vitamin A: 92 µg RAE

Vitamin C: 1.3 mg

Generated: 2026-11-05T19:35:01+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some ingredient contributions are unavailable; the figures shown are known subtotals, not complete recipe nutrition.

Recipe Metadata

Recipe ID

1177

Country

United States

Region

Southern

URL

https://kitchen2mytable.com/view_recipe_data.php?id=1177

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

Chicken & Poultry: 165°F (74°C)
Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!