Entree: India – Northeast Hills – Chikhvi (Hearty Northeast Indian spiced pork and bamboo shoot stew.)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Chikhvi (Hearty Northeast Indian spiced pork and bamboo shoot stew.) recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 1 hr 5 min
Total 1 hr 20 min

Ingredients

- 1 lb (454 g) pork shoulder, cut into 1-inch pieces
- 2 tbsp (30 ml) mustard oil or vegetable oil
- 1 medium onion, sliced (approx. 6 oz / 170 g)
- 1 tbsp (15 g) fresh ginger, minced
- 3 cloves garlic, minced (approx. 9 g)
- 2 green chilies, slit (adjust to taste)
- 1 cup (150 g) bamboo shoots, fresh or canned, sliced
- 2 medium tomatoes, chopped (approx. 10 oz / 285 g)
- 1/2 tsp (1 g) turmeric powder
- 1 tsp (2 g) coriander powder
- 1/2 tsp (1 g) ground black pepper
- 1 tsp (2 g) salt or to taste
- 1 cup (240 ml) water or light stock
- 2 tbsp (8 g) chopped fresh cilantro for garnish

Instructions

1. Heat mustard oil in a heavy pot over medium-high heat until shimmering. Add pork pieces and brown on all sides, about 6–8 minutes; remove and set aside.
2. In the same pot, add sliced onion and sauté until soft and beginning to brown, 6–8 minutes. Add ginger, garlic, and green chilies; cook 1–2 minutes until fragrant.
3. Add chopped tomatoes, turmeric, coriander powder, and black pepper. Cook until tomatoes break down and oil begins to separate, about 5–7 minutes.
4. Return browned pork to the pot, add bamboo shoots and water or stock, stir to combine. Bring to a simmer, then reduce heat to low, cover, and cook gently until pork is tender, about 45–60 minutes.
5. Check seasoning and adjust salt and chilies as needed. If the stew is too thin, simmer uncovered for 5–10 minutes to concentrate flavors.
6. Garnish with chopped cilantro and serve hot with steamed rice.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 371 kcal
Carbohydrates: 9.3 g
Protein: 21 g
Fat: 27.8 g
Saturated fat: 8 g
Fiber: 2.3 g
Sodium: 277 mg
Potassium: 641 mg
Calcium: 48 mg
Iron: 1.83 mg
Vitamin A: 43 µg RAE
Vitamin C: 23.5 mg

Generated: 2026-11-05T19:58:07+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe Metadata
Recipe ID
11686
Country
India
Region
Northeast Hills
URL
https://kitchen2mytable.com/view_recipe_data.php?id=11686

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!