Entree: India – Mumbai & Konkan – सोलकढी भात ➤ Sol Kadhi Bhaat (Tangy coconut-and-kokum broth poured over steamed rice, flavored with curry leaves and tempered spices)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

सोलकढी भात ➤ Sol Kadhi Bhaat (Tangy coconut-and-kokum broth poured... recipe
Serving Size: 4
Approximate Time
Prep 20 min
Cook 15 min
Additional 15 min
Total 50 min

Ingredients

- 2 cups (370 g) long-grain rice (sona masuri or basmati), rinsed
- 3 cups (720 ml) water for cooking rice
- 1 cup (240 ml) thick coconut milk
- 1 cup (240 ml) thin coconut milk or water
- 8–10 dried kokum petals, soaked in 1 cup (240 ml) warm water for 15 minutes and strained (or 1/2 cup (120 ml) kokum concentrate)
- 1 tsp (5 g) sugar
- Salt to taste (about 1 tsp / 5 g to start)
- 1 tbsp (15 ml) fresh lime juice (optional, to adjust tang)
- 2 cloves garlic, thinly sliced
- 1 green chile, slit
- 8–10 fresh curry leaves
- 1/2 tsp (2.5 g) mustard seeds
- 1/4 tsp (1 g) asafoetida (hing), optional
- 1 tbsp (15 ml) vegetable oil or coconut oil for tempering
- 1/4 cup (10 g) fresh cilantro, chopped for garnish

Instructions

1. Cook the rice: combine rinsed rice and 3 cups (720 ml) water in a pot, bring to a boil, reduce heat to low, cover and simmer 12–15 minutes until water is absorbed; remove from heat and let rest covered 10 minutes.
2. Prepare kokum base: squeeze soaked kokum petals to extract liquid, strain and reserve the kokum-water. In a bowl whisk together kokum-water, thick coconut milk and thin coconut milk (or water); add sugar and salt and taste, adjusting with lime juice if desired. Chill in refrigerator if you prefer cold kadhi.
3. Temper the kadhi: heat oil in a small pan over medium heat. Add mustard seeds and let them pop, then add curry leaves, sliced garlic, green chile and asafoetida; fry briefly until garlic is golden and fragrant (watch carefully so it does not burn). Remove from heat and immediately pour the sizzling tempering into the coconut–kokum mixture; stir to combine.
4. To serve: place a scoop of hot steamed rice in a bowl and ladle sol kadhi over it (or serve the kadhi on the side for pouring). Garnish with chopped cilantro. Serve immediately.
Nutritional Information*

Per serving | Servings: 4

Calories: 657 kcal**
Carbohydrates: 83.4 g**
Protein: 9.7 g**
Fat: 32.9 g**
Fiber: 4.2 g**

Generated: 2026-11-05T19:57:57+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary.

**This value excludes unavailable contributions for this nutrient and is not a complete total.

Recipe Metadata
Recipe ID
11621
Country
India
Region
Mumbai & Konkan
URL
https://kitchen2mytable.com/view_recipe_data.php?id=11621

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!