Soup: United States – Lemon-Thyme Orzo Broth with Spinach

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Lemon-Thyme Orzo Broth with Spinach recipe
Serving Size: 6
Approximate Time
Prep 8 min
Cook 18 min
Total 26 min

Ingredients

1 tbsp (15 ml) olive oil
1 small onion, finely chopped
1 celery stalk, finely chopped
2 cloves garlic, thinly sliced
1 / 4 tsp red pepper flakes (optional)
6 cups (1.4 L) low-sodium vegetable broth
1 / 2 cup (85 g) orzo
1 lemon (zest in strips or finely grated, plus 2 tbsp (30 ml) juice)
4 fresh thyme sprigs
1 bay leaf
2 cups (60 g) baby spinach
2 tbsp (8 g) chopped fresh dill or parsley
Kosher salt and freshly ground black pepper to taste
1 tbsp (15 ml) extra-virgin olive oil (for finishing)

Instructions

Warm olive oil in a pot over medium heat. Add onion and celery; cook until translucent, 4–5 minutes. Stir in garlic and red pepper flakes; cook 30 seconds.
Pour in vegetable broth. Add lemon zest, thyme, and bay leaf; bring to a simmer.
Stir in orzo and cook at a gentle simmer until tender, 8–10 minutes.
Remove and discard lemon zest, thyme sprigs, and bay leaf.
Stir in lemon juice and spinach; cook until spinach wilts, about 1 minute.
Season to taste with salt and pepper. Finish with extra-virgin olive oil and sprinkle with chopped dill or parsley.
Ladle into warm bowls and serve immediately.
Nutritional Information*

Per serving | Servings: 6

Calories: 115 kcal
Carbohydrates: 15.2 g
Protein: 3 g
Fat: 5 g
Saturated fat: 0.7 g
Fiber: 1.1 g
Sodium: 670 mg
Potassium: 185 mg
Calcium: 31 mg
Iron: 1.09 mg
Vitamin A: 82 µg RAE
Vitamin C: 8.5 mg

Generated: 2026-11-05T19:34:59+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some ingredient contributions are unavailable; the figures shown are known subtotals, not complete recipe nutrition.

Recipe Metadata
Recipe ID
1155
Country
United States
Region
Southern United States
URL
https://kitchen2mytable.com/view_recipe_data.php?id=1155

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!