Salad: United States – Shaved Fennel, Pear and Watercress Salad with Champagne-Tarragon Vinaigrette

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Shaved Fennel, Pear and Watercress Salad with Champagne-Tarragon Vi... recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 0 min
Total 15 min

Ingredients

US weight measurements (approximate). oz means weight ounces, not fluid ounces.

1 small fennel bulb, tough outer layer removed, thinly shaved; fronds reserved for garnish
2 ripe but firm pears (Anjou or Bosc), cored and thinly sliced
3 cups watercress, large stems trimmed
1 cup radicchio, thinly sliced
1 / 4 cup walnuts, toasted and roughly chopped
1 / 4 cup Parmigiano-Reggiano, shaved
3 tbsp (45 ml) extra-virgin olive oil
1 1 / 2 tbsp (22 ml) Champagne vinegar
1 tbsp (15 ml) fresh lemon juice
1 tsp lemon zest
1 tsp Dijon mustard
1 tsp honey
1 tbsp minced shallot
1 tsp finely chopped fresh tarragon
Sea salt and freshly ground black pepper, to taste
Show original ingredient measurements
1 small fennel bulb, tough outer layer removed, thinly shaved; fronds reserved for garnish
2 ripe but firm pears (Anjou or Bosc), cored and thinly sliced
3 cups (90 g) watercress, large stems trimmed
1 cup (30 g) radicchio, thinly sliced
1 / 4 cup (30 g) walnuts, toasted and roughly chopped
1 / 4 cup (20 g) Parmigiano-Reggiano, shaved
3 tbsp (45 ml) extra-virgin olive oil
1 1 / 2 tbsp (22 ml) Champagne vinegar
1 tbsp (15 ml) fresh lemon juice
1 tsp lemon zest
1 tsp Dijon mustard
1 tsp honey
1 tbsp (15 g) minced shallot
1 tsp finely chopped fresh tarragon
Sea salt and freshly ground black pepper, to taste

Instructions

Toast the walnuts in a dry skillet over medium heat until fragrant, 3–4 minutes; cool.
In a small bowl, whisk Champagne vinegar, lemon juice, lemon zest, Dijon, honey, shallot, tarragon, and a pinch of salt. Slowly whisk in olive oil until emulsified.
Shave fennel with a mandoline or very sharp knife; reserve some fronds for garnish.
In a large bowl, combine fennel, pears, watercress, and radicchio. Drizzle with about two-thirds of the vinaigrette and toss gently to coat.
Season with a little sea salt and freshly ground black pepper. Add walnuts and shaved Parmigiano-Reggiano; toss lightly.
Garnish with fennel fronds and drizzle with remaining vinaigrette to taste. Serve immediately.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 189 kcal
Carbohydrates: 8.8 g
Protein: 3.6 g
Fat: 16.6 g
Saturated fat: 2.7 g
Cholesterol: 4 mg
Fiber: 2.6 g
Sugar: 4.4 g
Sodium: 137 mg
Potassium: 327 mg
Calcium: 83 mg
Iron: 0.85 mg
Vitamin A: 41 µg RAE
Vitamin C: 10.2 mg
Vitamin D: 0 µg

Generated: 2026-11-05T19:34:58+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe Metadata
Recipe ID
1149
Country
United States
Region
Southern United States
URL
https://kitchen2mytable.com/view_recipe_data.php?id=1149

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!