Entree: Italy – Tuscany – Pappa al Pomodoro (Thick Tuscan tomato and stale-bread soup cooked with olive oil and garlic)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Pappa al Pomodoro (Thick Tuscan tomato and stale-bread soup cooked... recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 35 min
Additional 5 min
Total 55 min

Ingredients

- 2 lb (900 g) ripe tomatoes, peeled and coarsely chopped (or 28 oz / 800 g canned whole tomatoes, crushed)
- 8 oz (225 g) stale country bread, torn into bite-sized pieces (crusts ok)
- 1/4 cup (60 ml) extra-virgin olive oil, plus extra for serving
- 3 cloves garlic, thinly sliced (about 9 g)
- 1 small yellow onion, finely chopped (about 70 g)
- 2 cups (480 ml) vegetable stock or water
- 1 tsp (6 g) salt, plus more to taste
- 1/2 tsp (1 g) freshly ground black pepper
- 1/4 cup (10 g) fresh basil leaves, torn
- 1/4 cup (25 g) grated Pecorino or Parmesan cheese (optional, for serving)

Instructions

1. If using fresh tomatoes: score bottoms, blanch in boiling water 30–60 seconds, transfer to ice water, then peel, core, and chop. If using canned, crush by hand or with a spoon.
2. In a large saucepan, heat 1/4 cup (60 ml) olive oil over medium heat. Add the sliced garlic and chopped onion and sauté until soft and translucent but not browned, about 5–7 minutes.
3. Add the chopped tomatoes to the pan, stir, and simmer gently for 10–15 minutes until tomatoes break down and thicken slightly.
4. Add the torn bread pieces and 2 cups (480 ml) stock or water to the tomato mixture. Stir to combine and simmer over low heat, stirring occasionally, for 15–20 minutes so the bread absorbs the liquid and the mixture becomes thick and cohesive.
5. Use the back of a spoon to mash the bread and tomatoes in the pot to your preferred texture—leave some chunks for a rustic texture or mash until smooth.
6. Stir in salt, pepper, and torn basil. Remove from heat and let rest for 5 minutes to allow flavors to meld.
7. Serve warm drizzled with extra-virgin olive oil and sprinkled with grated Pecorino or Parmesan if desired.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 345 kcal
Carbohydrates: 39.4 g
Protein: 9.4 g
Fat: 17.6 g
Saturated fat: 3.4 g
Cholesterol: 7 mg
Fiber: 4.7 g
Sugar: 9.9 g
Sodium: 964 mg
Potassium: 655 mg
Calcium: 188 mg
Iron: 2.95 mg
Vitamin A: 107 µg RAE
Vitamin C: 33.3 mg
Vitamin D: 0 µg

Generated: 2026-11-05T19:57:18+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe Metadata
Recipe ID
11327
Country
Italy
Region
Tuscany
URL
https://kitchen2mytable.com/view_recipe_data.php?id=11327

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!