Entree: Brazil – Sao Paulo – Picadinho (Brazilian sautéed diced beef with onions, garlic, and tomatoes)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Picadinho (Brazilian sautéed diced beef with onions, garlic, and to... recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 30 min
Total 45 min

Ingredients

- 2 tbsp (30 ml) vegetable oil
- 1.5 lb (680 g) beef rump or sirloin, trimmed and cut into 1/2-inch (1.25 cm) dice
- 1 tsp (6 g) kosher salt
- 1/2 tsp (1 g) freshly ground black pepper
- 1 large onion, about 8 oz (225 g), thinly sliced
- 3 cloves (9 g) garlic, minced
- 2 medium tomatoes, about 10 oz (280 g), seeded and diced
- 1 tbsp (15 ml) tomato paste
- 1/2 cup (120 ml) beef broth or water
- 1 bay leaf
- 1 tbsp (15 ml) Worcestershire sauce
- 2 tbsp (30 ml) chopped fresh parsley
- 2 green onions, sliced
- 2 cups (400 g) cooked white rice, for serving

Instructions

1. Pat the diced beef dry and season with 1/2 tsp salt and 1/4 tsp black pepper. Heat the oil in a large skillet over medium-high heat until shimmering.
2. Add the beef in a single layer (work in batches if needed) and brown on all sides, about 4–5 minutes per batch; transfer browned beef to a plate.
3. Reduce heat to medium, add the sliced onion and remaining 1/2 tsp salt; cook, stirring occasionally, until soft and beginning to caramelize, about 6–8 minutes.
4. Stir in the garlic and cook 30 seconds until fragrant, then add the diced tomatoes and tomato paste; cook until the tomatoes soften, about 4 minutes.
5. Return the beef to the skillet, add the beef broth, bay leaf, Worcestershire sauce, and remaining black pepper. Bring to a simmer, cover partially, and cook until the beef is tender and sauce is slightly reduced, about 12–15 minutes.
6. Remove the bay leaf, adjust seasoning with salt and pepper, stir in chopped parsley and sliced green onions, and serve hot over cooked white rice.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 582 kcal
Carbohydrates: 39.4 g
Protein: 39 g
Fat: 29 g
Saturated fat: 9.9 g
Cholesterol: 128 mg
Fiber: 2.7 g
Sodium: 815 mg
Potassium: 939 mg
Calcium: 92 mg
Iron: 4.69 mg
Vitamin A: 45 µg RAE
Vitamin C: 19.8 mg

Generated: 2026-11-06T05:40:01+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe Metadata
Recipe ID
11192
Country
Brazil
Region
Sao Paulo
URL
https://kitchen2mytable.com/view_recipe_data.php?id=11192

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!