Appetizer: United States – Crisp Apple-Fennel Endive Bites with Honey-Mustard Drizzle

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Crisp Apple-Fennel Endive Bites with Honey-Mustard Drizzle recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 0 min
Total 15 min

Ingredients

3 heads Belgian endive, leaves separated and trimmed
1 medium crisp apple (e.g., Honeycrisp or Granny Smith), cored and matchsticked
1 small fennel bulb, cored and very thinly sliced (reserve fronds)
6 radishes, very thinly sliced
2 tbsp (30 ml) lemon juice, divided
2 tbsp (30 ml) extra-virgin olive oil
1 tbsp (15 ml) Dijon mustard
2 tsp (10 ml) honey
1 tbsp (15 ml) apple cider vinegar
1 / 4 tsp kosher salt, plus more to taste
Freshly ground black pepper, to taste
2 tbsp (15 g) chopped toasted walnuts (optional)
2 tbsp (8 g) chopped fresh parsley and/or fennel fronds

Instructions

In a small bowl, whisk together olive oil, Dijon mustard, honey, apple cider vinegar, 1 tablespoon lemon juice, salt, and several grinds of black pepper until emulsified.
In a medium bowl, toss apple matchsticks with the remaining 1 tablespoon lemon juice to prevent browning. Add sliced fennel and radishes; gently toss with half the dressing to lightly coat. Taste and adjust seasoning with salt and pepper.
Arrange endive leaves on a platter. Spoon a small mound of the apple-fennel-radish mixture into each leaf.
Drizzle the remaining dressing over the filled leaves. Sprinkle with chopped toasted walnuts (if using) and the parsley/fennel fronds.
Serve immediately for optimal crunch.
Nutritional Information*

Per serving | Servings: 4

Calories: 120 kcal**
Carbohydrates: 8.8 g**
Protein: 1.6 g**
Fat: 9.5 g**
Saturated fat: 1.2 g**
Fiber: 2.4 g**
Sugar: 5.7 g**
Sodium: 194 mg**
Potassium: 304 mg**
Calcium: 40 mg**
Iron: 0.81 mg**
Vitamin A: 37 µg RAE**
Vitamin C: 13.7 mg**

Generated: 2026-11-05T19:34:52+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary.

**This value excludes unavailable contributions for this nutrient and is not a complete total.

Recipe Metadata
Recipe ID
1105
Country
United States
Region
Southern United States
URL
https://kitchen2mytable.com/view_recipe_data.php?id=1105

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!