Entrée: United States – Grilled Santa Maria Tri-Tip

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Grilled Santa Maria Tri-Tip recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 35 min
Additional 1 hr
Total 1 hr 30 min

Ingredients

2-3 lb (900-1350 g) tri-tip roast
2 tbsp (30 ml) olive oil
3 cloves garlic, minced
1 tbsp kosher salt
1 tbsp freshly ground black pepper
1 tbsp paprika
1 tsp dried rosemary (or freshly chopped from a sprig)
1 tsp onion powder

Instructions

1. **Prepare the Rub:** In a small bowl, mix together the olive oil, minced garlic, salt, black pepper, paprika, rosemary, and onion powder to form a paste.
2. **Season the Tri-Tip:** Rub the seasoning paste all over the tri-tip roast, making sure it's well-coated. Let the meat marinate for at least 1 hour at room temperature, or refrigerate for up to 24 hours for deeper flavor.
3. **Preheat the Grill:** Prepare your outdoor grill for indirect cooking. For a charcoal grill, move the coals to one side. For a gas grill, leave one burner off and the others on medium-high heat.
4. **Grill the Tri-Tip:** Place the tri-tip on the grill over direct heat and sear both sides for about 4-5 minutes, developing a good crust. Then move the roast to the indirect heat area of the grill.
5. **Cook to Desired Doneness:** Cover the grill and cook the tri-tip until it reaches an internal temperature of 130-135°F for medium-rare, which may take about 20-30 minutes depending on the size and thickness of the roast.
6. **Rest and Serve:** Remove the tri-tip from the grill and let it rest for 10-15 minutes before slicing against the grain. Serve with your favorite barbecue sides.

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Nutritional Information*

Per serving | Servings: 4

Calories: 539 kcal
Carbohydrates: 3.4 g
Protein: 58.7 g
Fat: 31.1 g
Saturated fat: 9.8 g
Cholesterol: 186 mg
Fiber: 1.3 g
Sodium: 1544 mg
Potassium: 971 mg
Calcium: 93 mg
Iron: 4.92 mg
Vitamin A: 43 µg RAE
Vitamin C: 1 mg

Generated: 2026-11-05T19:32:54+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some nutrient data are unavailable and are omitted.

Recipe Metadata
Recipe ID
110
Country
United States
Region
Santa Maria
URL
https://kitchen2mytable.com/view_recipe_data.php?id=110

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!