Appetizer: Belgium – Pétales D'endive (Endive Petals)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Pétales D'endive (Endive Petals) recipe
Serving Size: 4
Approximate Time
Prep 10 min
Cook 4 min
Additional 10 min
Total 20 min

Ingredients

4 small heads Belgian endive, leaves separated and trimmed
1 firm ripe pear (Bosc or Anjou), diced 1 / 4 inch
1 tsp fresh lemon juice
4 oz / 115 g goat cheese, softened
2 tbsp (30 ml) plain Greek yogurt or softened cream cheese
1 tsp finely chopped fresh thyme, plus extra leaves for garnish
1 tsp lemon zest
1 tbsp (15 ml) honey, plus more for drizzling
1 / 4 cup (30 g) toasted pecans, finely chopped
Pinch of kosher salt
Freshly ground black pepper to taste

Instructions

Toast the pecans in a dry skillet over medium heat until fragrant, 3–4 minutes; cool and chop finely.
In a bowl, whip the goat cheese with the yogurt, thyme, lemon zest, honey, a pinch of salt, and a few grinds of black pepper until smooth and fluffy (1–2 minutes).
Toss the diced pear with lemon juice to prevent browning.
Arrange endive leaves on a platter. Pipe or spoon about 1 teaspoon of the whipped goat cheese into each leaf.
Top each with a small spoonful of pear, then sprinkle with toasted pecans.
Finish with a light drizzle of honey, a few thyme leaves, and a crack of black pepper. Chill 10 minutes to set and serve shortly thereafter.
Nutritional Information*

Per serving | Servings: 4

Calories: 99 kcal
Carbohydrates: 4.8 g
Protein: 6 g
Fat: 6.4 g
Saturated fat: 4.4 g
Cholesterol: 14 mg
Fiber: 0.1 g
Sodium: 135 mg
Potassium: 24 mg
Calcium: 49 mg
Iron: 0.61 mg
Vitamin A: 83 µg RAE
Vitamin C: 1.5 mg
Vitamin D: 0.1 µg

Generated: 2026-11-05T19:34:50+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some ingredient contributions are unavailable; the figures shown are known subtotals, not complete recipe nutrition.

Recipe Metadata
Recipe ID
1088
Country
Belgium
Region
Flanders
URL
https://kitchen2mytable.com/view_recipe_data.php?id=1088

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!