Entree: Germany – Swabia – Maultaschen (Large filled Swabian pasta pockets typically stuffed with meat, spinach, herbs, and breadcrumbs)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Maultaschen (Large filled Swabian pasta pockets typically stuffed w... recipe
Serving Size: 4
Approximate Time
Prep 50 min
Cook 15 min
Additional 30 min
Total 1 hr 5 min

Ingredients

- For the pasta dough:
- 3 cups (375 g) all-purpose flour
- 3 large eggs, approx. 5.3 oz (150 g)
- 1 tbsp (15 ml) olive oil
- 1 tsp (5 g) salt
- For the filling:
- 1 lb (454 g) ground meat (mix of pork and beef preferred) (such as ground pork and beef)
- 10 oz (285 g) fresh spinach, washed and coarsely chopped
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 2 slices (approx. 1 oz / 28 g) stale bread, soaked in 1/4 cup (60 ml) milk and squeezed dry
- 2 large eggs, approx. 3.5 oz (100 g)
- 1/4 cup (15 g) fresh parsley, chopped
- 1/4 tsp (0.5 g) ground nutmeg
- 1 tsp (5 g) salt, or to taste
- 1/2 tsp (1 g) black pepper
- For cooking and serving:
- 6 cups (1.4 L) beef or vegetable broth for simmering
- 2 tbsp (30 g) butter (for finishing, optional)
- 1 small onion, thinly sliced and sautéed in butter for garnish (optional)

Instructions

1. Make the dough: on a work surface mound the flour and make a well. Crack in the 3 eggs, add olive oil and salt, and gradually incorporate flour until a firm dough forms. Knead 8–10 minutes until smooth and elastic. Wrap and rest 30 minutes at room temperature.
2. Prepare filling: blanch chopped spinach in boiling water 1–2 minutes until wilted, drain and squeeze out excess liquid; chop finely if needed. In a skillet, sauté the chopped onion in a little oil until translucent; cool slightly.
3. In a bowl combine ground meat, squeezed bread, sautéed onion, minced garlic, cooked spinach, 2 eggs, parsley, nutmeg, salt, and pepper. Mix thoroughly until cohesive.
4. Roll out dough thinly (about 1/16 inch / 2 mm) on a floured surface. Cut into rectangles roughly 4x6 inches (10x15 cm).
5. Place 1–2 heaping tablespoons of filling on one half of each rectangle, leaving a border. Brush edges with a little water or beaten egg, fold over to enclose, press and crimp edges firmly to seal. Trim if desired to form neat pockets.
6. Bring the broth to a gentle simmer in a wide pot. Cook maultaschen in batches, laying them gently into the simmering broth, for 10–12 minutes until they float and are cooked through.
7. Serve immediately in clear broth as a soup, or drain and finish by melting butter in a skillet and gently pan-frying cooked maultaschen until lightly browned. Top with sautéed onions if desired.
8. Leftovers can be refrigerated and reheated in broth or sliced and pan-fried; they also freeze well before cooking.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 728 kcal
Carbohydrates: 84.3 g
Protein: 46.4 g
Fat: 22.3 g
Saturated fat: 8.8 g
Cholesterol: 321 mg
Fiber: 5.3 g
Sugar: 3.9 g
Sodium: 2229 mg
Potassium: 1129 mg
Calcium: 181 mg
Iron: 10.51 mg
Vitamin A: 504 µg RAE
Vitamin C: 28.8 mg
Vitamin D: 1.4 µg

Generated: 2026-11-06T05:39:05+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe Metadata
Recipe ID
10729
Country
Germany
Region
Swabia
URL
https://kitchen2mytable.com/view_recipe_data.php?id=10729

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!