Entree: China – Hubei – 莲藕排骨汤 ➤ Lián'ǒu páigǔ tāng (Clear, savory pork rib and lotus root soup simmered with ginger for a light, nourishing broth)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

莲藕排骨汤 ➤ Lián'ǒu páigǔ tāng (Clear, savory pork rib and lotus root s... recipe
Serving Size: 4
Approximate Time
Prep 10 min
Cook 55 min
Total 1 hr 5 min

Ingredients

- 1.5 lb (680 g) pork spare ribs, cut into 2-inch (5 cm) pieces and blanched
- 1 lb (450 g) lotus root, peeled and sliced 1/4-inch (6 mm) thick
- 8 cups (1.9 L) water
- 1.5 inch (4 cm) piece fresh ginger, thinly sliced
- 2 stalks green onion, white and light green parts only
- 1 piece dried tangerine peel (chenpi), rinsed (optional)
- 1 tsp (5 g) rock sugar or 1 tsp (4 g) granulated sugar, optional and to taste
- 1 tsp (5 g) fine salt, or to taste
- 1/2 tsp (1 g) white pepper, or to taste
- 2 tbsp (30 ml) light soy sauce (optional, for deeper color)
- Fresh cilantro or chopped green onion for garnish

Instructions

1. Blanch pork ribs in boiling water 2–3 minutes to remove impurities; drain and rinse ribs under warm water. In a large soup pot, add blanched ribs and 8 cups (1.9 L) fresh water; bring to a boil, then skim froth.
2. Add sliced lotus root, ginger, green onion whites, and dried tangerine peel if using. Bring to a gentle simmer, cover, and cook 45–60 minutes until ribs are tender and lotus root is just tender-crisp.
3. Season with rock sugar (if using), salt, white pepper, and light soy sauce to taste. Simmer 5 more minutes to meld flavors.
4. Ladle soup into bowls, garnish with cilantro or chopped green onion, and serve hot.
Nutritional Information*

Per serving | Servings: 4

Calories: 429 kcal
Carbohydrates: 22.5 g
Protein: 22.2 g
Fat: 28.1 g
Saturated fat: 9 g
Cholesterol: 95 mg
Fiber: 5.9 g
Sodium: 1086 mg
Potassium: 988 mg
Calcium: 92 mg
Iron: 2.68 mg
Vitamin A: 4 µg RAE
Vitamin C: 51.2 mg
Vitamin D: 2.7 µg

Generated: 2026-11-05T22:14:10+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some ingredient contributions are unavailable; the figures shown are known subtotals, not complete recipe nutrition.

Recipe Metadata
Recipe ID
10672
Country
China
Region
Hubei
URL
https://kitchen2mytable.com/view_recipe_data.php?id=10672

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!