Entree: Russia – Russian Jewish Cuisine – Шакшука ➤ Shakshuka (Eggs poached in a spiced tomato and pepper sauce)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Шакшука ➤ Shakshuka (Eggs poached in a spiced tomato and pepper sauce) recipe
Serving Size: 4
Approximate Time
Prep 15 min
Cook 15 min
Additional 7 min
Total 37 min

Ingredients

- 2 tbsp (30 ml) olive oil
- 1 medium onion, finely chopped
- 1 medium red bell pepper, seeded and diced
- 3 cloves garlic, minced
- 2 tsp (10 ml) sweet paprika
- 1 tsp (5 ml) ground cumin
- 1/4 tsp (1.25 ml) cayenne pepper, optional
- 1 28 oz (800 g) can crushed tomatoes
- 2 tbsp (30 g) tomato paste
- 1 tsp (5 ml) sugar (optional, to balance acidity)
- 1 tsp (5 ml) salt, plus more to taste
- 1/2 tsp (2.5 ml) black pepper
- 6 large eggs, approx. 1.75 oz (50 g) each
- 2 tbsp (8 g) fresh dill or parsley, chopped
- 2 tbsp (30 ml) sour cream or plain yogurt, for serving (optional)
- 1 tbsp (15 ml) chopped fresh cilantro or parsley, for garnish (optional)

Instructions

1. Heat the olive oil in a large, deep skillet or frying pan over medium heat. Add the chopped onion and diced red pepper and cook until softened, about 6–8 minutes.
2. Stir in the minced garlic, paprika, cumin, and cayenne if using; cook for 30–60 seconds until fragrant.
3. Add the crushed tomatoes, tomato paste, sugar if using, salt, and pepper. Stir to combine and bring to a simmer. Reduce heat and simmer gently until the sauce thickens slightly, about 10–12 minutes.
4. Taste and adjust seasoning. Using the back of a spoon, make six small wells in the sauce and crack one egg into each well.
5. Cover the skillet and cook over low heat until the egg whites are set but yolks remain runny, about 6–9 minutes, or longer for firmer yolks.
6. Remove from heat, sprinkle with chopped dill or parsley and additional cilantro or parsley if desired. Dollop with sour cream or yogurt if using.
7. Serve immediately with crusty bread or challah for dipping.
Nutritional Information*

Per serving | Servings: 4

Calories: 282 kcal
Carbohydrates: 24.2 g
Protein: 14.3 g
Fat: 16.1 g
Saturated fat: 4 g
Cholesterol: 283 mg
Fiber: 5.9 g
Sodium: 1072 mg
Potassium: 943 mg
Calcium: 145 mg
Iron: 5.17 mg
Vitamin A: 241 µg RAE
Vitamin C: 62.7 mg
Vitamin D: 1.5 µg

Generated: 2026-11-05T19:55:37+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some nutrient data are unavailable and are omitted.

Recipe Metadata
Recipe ID
10586
Country
Russia
Region
Russian Jewish Cuisine
URL
https://kitchen2mytable.com/view_recipe_data.php?id=10586

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!