Entree: India – Delhi & NCR – शाही पनीर ➤ Shāhī Panīr (Rich creamy Mughlai-style cottage cheese curry in a spiced tomato and cashew sauce)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

शाही पनीर ➤ Shāhī Panīr (Rich creamy Mughlai-style cottage cheese c... recipe
Serving Size: 4
Approximate Time
Prep 20 min
Cook 20 min
Total 40 min

Ingredients

- 14 oz (400 g) paneer, cut into 1‑inch (2.5 cm) cubes
- 3 tbsp (45 ml) ghee or neutral oil
- 1 large onion, finely sliced, about 8 oz (225 g)
- 1 tbsp (15 g) ginger paste
- 3 garlic cloves, minced (approx. 9 g)
- 1 cup (240 ml) tomato puree
- 1/3 cup (45 g) cashews, soaked in hot water for 15 minutes and ground to a paste
- 1/2 cup (120 ml) heavy cream
- 1/2 cup (120 ml) water
- 1 tsp (5 g) garam masala
- 1 tsp (5 g) ground coriander
- 1/2 tsp (2.5 g) turmeric
- 1 tsp (5 g) Kashmiri red chili powder or paprika for color
- 3 green cardamom pods, lightly crushed
- 1 small cinnamon stick (about 2 inches / 5 cm)
- 3 whole cloves
- 1 tsp (1 g) dried fenugreek leaves (kasuri methi), crushed between palms
- 1 tsp (4 g) sugar (optional, to balance acidity)
- Salt to taste
- Fresh cilantro for garnish

Instructions

1. Heat 2 tbsp (30 ml) ghee or oil in a large skillet over medium heat. Add paneer cubes and lightly brown on all sides, 2–3 minutes per side. Remove and set aside.
2. In the same skillet add remaining 1 tbsp (15 ml) ghee or oil. Add the crushed cardamom, cinnamon stick, and cloves; toast 30 seconds until fragrant.
3. Add the sliced onion and sauté until deep golden brown, about 8–10 minutes. Stir in the ginger paste and minced garlic and cook 1–2 minutes more.
4. Pour in the tomato puree and cook until the oil begins to separate, about 6–8 minutes. Stir in the cashew paste and cook 3–4 minutes to combine.
5. Add ground coriander, turmeric, red chili powder, garam masala, and salt. Mix well, then add 1/2 cup (120 ml) water and simmer the sauce on low for 5 minutes.
6. Stir in the browned paneer cubes and heavy cream; simmer gently 4–5 minutes so the paneer soaks up the flavors. Add sugar if using and crushed kasuri methi, taste and adjust salt and spices.
7. Finish with a splash more cream if desired for extra richness. Garnish with chopped fresh cilantro and serve hot with naan or steamed basmati rice.
Estimated Nutritional Information*

Per serving | Servings: 4

Calories: 558 kcal
Carbohydrates: 20.9 g
Protein: 23.4 g
Fat: 44.5 g
Saturated fat: 29.6 g
Cholesterol: 142 mg
Fiber: 4.2 g
Sodium: 51 mg
Potassium: 663 mg
Calcium: 950 mg
Iron: 5.03 mg
Vitamin D: 1.5 µg

Generated: 2026-11-05T19:55:11+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe Metadata
Recipe ID
10382
Country
India
Region
Delhi & NCR
URL
https://kitchen2mytable.com/view_recipe_data.php?id=10382

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!