Side Dish: United States – Warm Farro Salad with Charred Radicchio, Orange Zest and Hazelnuts

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Warm Farro Salad with Charred Radicchio, Orange Zest and Hazelnuts recipe
Serving Size: 4
Approximate Time
Prep 12 min
Cook 22 min
Additional 5 min
Total 32 min

Ingredients

1 cup pearled farro, rinsed
2 cups (480 ml) low-sodium chicken stock or water
1 small head radicchio, cored and cut into thin wedges
1 small shallot, thinly sliced
1 / 3 cup (40 g) hazelnuts, toasted and coarsely chopped
Zest of 1 orange, plus 1 tbsp (15 ml) juice
1 tbsp (15 ml) balsamic vinegar
2 tbsp (30 ml) extra-virgin olive oil, divided, plus more to finish
1 tbsp (14 g) unsalted butter (optional)
1 tsp fresh thyme leaves
Kosher salt and freshly ground black pepper, to taste
2 tbsp (8 g) chopped flat-leaf parsley (optional)

Instructions

Place farro in a medium saucepan with the stock and a pinch of salt. Bring to a boil, then reduce to a simmer, cover, and cook until tender but pleasantly chewy, 18–22 minutes. Drain any excess liquid, cover, and let steam off heat for 5 minutes.
While the farro cooks, heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add the radicchio and shallot, season with salt and pepper, and cook, tossing occasionally, until edges are lightly charred and wilted, 3–4 minutes.
Splash in the balsamic vinegar; toss for 30 seconds until mostly evaporated. Transfer the radicchio mixture to a bowl.
Fluff the farro with a fork. Stir in the butter (if using), remaining 1 tablespoon olive oil, thyme, orange zest, and orange juice. Fold in the charred radicchio mixture and hazelnuts. Add parsley if using. Taste and season with additional salt and pepper.
Drizzle with a touch more olive oil and serve warm.
Nutritional Information*

Per serving | Servings: 4

Calories: 166 kcal**
Carbohydrates: 4.4 g**
Protein: 3.4 g**
Fat: 15.7 g**
Saturated fat: 3.2 g**
Sodium: 281 mg**
Potassium: 212 mg**
Calcium: 31 mg**
Iron: 1.1 mg**
Vitamin A: 33 µg RAE**
Vitamin C: 6.7 mg**

Generated: 2026-11-05T20:42:02+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary.

**This value excludes unavailable contributions for this nutrient and is not a complete total.

Recipe Metadata
Recipe ID
1026
Country
United States
Region
Southern
URL
https://kitchen2mytable.com/view_recipe_data.php?id=1026

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!