Entree: Japan – Okinawa – 海ぶどう ➤ umi budō (Rice bowl topped with Okinawan sea grapes served with a light soy-vinegar dressing)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

海ぶどう ➤ umi budō (Rice bowl topped with Okinawan sea grapes served w... recipe
Serving Size: 2
Approximate Time
Prep 10 min
Cook 0 min
Total 10 min

Ingredients

- 3 cups (600 g) hot steamed short-grain rice
- 6 oz (170 g) umi budo (sea grapes), rinsed gently and drained
- 6 oz (170 g) sashimi-grade tuna or skipjack, thinly sliced (optional traditional addition)
- 2 tbsp (30 ml) soy sauce
- 1 tbsp (15 ml) rice vinegar
- 1 tsp (5 ml) mirin
- 1 tsp (5 ml) sesame oil
- 1 tsp (5 g) finely grated fresh ginger
- 2 green onions, thinly sliced
- 1 tbsp (8 g) toasted sesame seeds
- Shiso leaves or nori strips for garnish (optional)

Instructions

1. Prepare the dressing by whisking together soy sauce, rice vinegar, mirin, sesame oil, and grated ginger in a small bowl. Taste and adjust balance of salty and acidic to preference.
2. Divide hot steamed rice between two bowls and gently level the surface.
3. Arrange umi budo atop the rice in a single layer; if using sashimi, place slices of tuna alongside or beneath the sea grapes.
4. Drizzle 1/2 of the dressing evenly over each bowl, taking care not to drown the sea grapes (they are delicate and best with a light touch).
5. Garnish with sliced green onions, toasted sesame seeds, and shiso leaves or nori strips if using. Serve immediately so the umi budo retains its texture.
Estimated Nutritional Information*

Per serving | Servings: 2

Calories: 457 kcal
Carbohydrates: 89.9 g
Protein: 10.4 g
Fat: 5.1 g
Sodium: 886 mg

Generated: 2026-11-05T19:54:43+00:00

*Values are estimates based on USDA data and mathematical calculations. Actual values may vary. Where data are unavailable, those contributions are excluded.

Recipe Metadata
Recipe ID
10177
Country
Japan
Region
Okinawa
URL
https://kitchen2mytable.com/view_recipe_data.php?id=10177

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!