Salad: United States – Shaved Fennel and Orange Salad Topped with Dill-Pistachio Crunch

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Shaved Fennel and Orange Salad Topped with Dill-Pistachio Crunch recipe
Serving Size: 4
Approximate Time
Prep 10 min
Cook 0 min
Additional 5 min
Total 15 min

Ingredients

1 large fennel bulb, trimmed (fronds reserved)
2 oranges, segmented
1 tbsp (15 ml) fresh orange juice
1 tsp finely grated orange zest
6 radishes, thinly sliced
1 small shallot, thinly sliced
2 tbsp (30 ml) shelled pistachios, roughly chopped
2 tbsp (30 ml) fresh dill, chopped
2 tbsp (30 ml) extra-virgin olive oil
1 tbsp (15 ml) fresh lemon juice
1 tsp (5 ml) white wine vinegar
1 / 2 tsp (2.5 ml) honey
Salt to taste
Freshly ground black pepper to taste

Instructions

Halve the fennel bulb, remove the core, and thinly shave the bulb with a mandoline or sharp knife; coarsely chop a small handful of fennel fronds for garnish.
Segment the oranges over a bowl to catch juices; set segments aside and measure 1 tablespoon of the collected juice.
Whisk together olive oil, lemon juice, reserved orange juice, white wine vinegar, honey, orange zest, a pinch of salt, and black pepper to make the dressing.
In a large bowl, toss the shaved fennel, radishes, and shallot with the dressing; let sit 5 minutes to lightly soften.
Gently fold in the orange segments.
Transfer to a platter and sprinkle with pistachios, chopped dill, and fennel fronds; finish with additional salt and pepper to taste and serve.
Nutritional Information*

Per serving | Servings: 4

Calories: 142 kcal
Carbohydrates: 15.8 g
Protein: 2.4 g
Fat: 8.7 g
Saturated fat: 1.2 g
Fiber: 4.2 g
Sodium: 34 mg
Potassium: 453 mg
Calcium: 65 mg
Iron: 0.82 mg
Vitamin A: 38 µg RAE
Vitamin C: 47.9 mg

Generated: 2026-11-05T19:34:41+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some ingredient contributions are unavailable; the figures shown are known subtotals, not complete recipe nutrition.

Recipe Metadata
Recipe ID
1016
Country
United States
Region
Southern
URL
https://kitchen2mytable.com/view_recipe_data.php?id=1016

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!