Entree: Mexico – Mexican Street Food Classics – Chalupas (Crisp fried masa shells topped with refried beans, shredded meat, cheese, lettuce, and salsa)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Chalupas (Crisp fried masa shells topped with refried beans, shredd... recipe
Serving Size: 4
Approximate Time
Prep 25 min
Cook 5 min
Total 30 min

Ingredients

- 2 cups (240 g) masa harina (nixtamalized corn flour)
- 1 1/4 cup (300 ml) warm water, plus more as needed
- 1 tsp (5 g) fine salt
- 2 cups (475 ml) vegetable oil for frying (about)
- 1 lb (454 g) cooked chicken, shredded (rotisserie chicken works well)
- 1 cup (240 g) refried beans, warm
- 4 oz (115 g) queso fresco or cotija, crumbled
- 2 cups (100 g) shredded iceberg lettuce
- 1/2 cup (120 ml) salsa verde or red salsa, plus more for serving
- 1 lime, cut into wedges
- 1/4 cup (25 g) chopped white onion
- 2 tbsp (8 g) chopped fresh cilantro

Instructions

1. In a bowl combine the masa harina and salt. Gradually add the warm water, mixing with your hands until a soft, non-sticky dough forms; it should hold together when pressed. If too dry, add a little more water 1 tbsp at a time.
2. Divide the dough into 8 equal portions and roll each into a ball. Keep covered with a damp towel to prevent drying. Flatten each ball into a 4–5 inch (10–13 cm) disc using a tortilla press lined with plastic or by pressing between two sheets of plastic with a heavy skillet.
3. Heat the oil in a deep skillet over medium-high heat to about 350°F (175°C). Fry the masa discs in batches, 1–2 at a time, until they puff slightly and become golden and crisp on both sides, about 1–2 minutes per side. Use tongs to shape the edges upward while frying to form a shallow bowl; drain on paper towels.
4. Warm the refried beans in a small pot; season if necessary. Briefly reheat the shredded chicken with a spoonful of salsa or a splash of water if dry.
5. To assemble each chalupa, spread 1–2 tbsp (15–30 g) warm refried beans into the fried masa shell. Top with a portion of shredded chicken, shredded lettuce, a sprinkle of crumbled cheese, a spoonful of salsa, chopped onion, and cilantro.
6. Serve immediately with lime wedges and extra salsa on the side so diners can adjust heat and acidity to taste.
Nutritional Information*

Per serving | Servings: 4

Calories: 1505 kcal
Carbohydrates: 52.1 g
Protein: 43.7 g
Fat: 126.8 g
Saturated fat: 23.4 g
Cholesterol: 121 mg
Fiber: 5.9 g
Sugar: 3.2 g
Sodium: 1098 mg
Potassium: 635 mg
Calcium: 201 mg
Iron: 4.01 mg
Vitamin A: 106 µg RAE
Vitamin C: 10.3 mg
Vitamin D: 0.9 µg

Generated: 2026-11-05T21:52:53+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some ingredient contributions are unavailable; the figures shown are known subtotals, not complete recipe nutrition.

Recipe Metadata
Recipe ID
10116
Country
Mexico
Region
Mexican Street Food Classics
URL
https://kitchen2mytable.com/view_recipe_data.php?id=10116

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!