Entree: Germany – Rhineland – Mettbrötchen (Raw seasoned minced pork served on a crusty roll, traditionally topped with raw onion)

Food safety reminder: Follow safe food-handling practices and use a food thermometer to verify safe internal cooking temperatures.

Mettbrötchen (Raw seasoned minced pork served on a crusty roll, tra... recipe
Serving Size: 4
Approximate Time
Prep 10 min
Cook 0 min
Total 10 min

Ingredients

- 1 lb (454 g) very fresh ground pork (preferably pork shoulder), kept well chilled
- 1 tsp (5 g) fine sea salt, or to taste
- 1/2 tsp (2.5 g) freshly ground black pepper, or to taste
- 1 small onion, very finely chopped — about 1/3 cup (50 g)
- 1/4 tsp (1 g) ground caraway (optional)
- 1 tbsp (15 ml) cold water (optional, for texture)
- 4 crusty rolls (Brötchen)
- 2 tbsp (30 g) unsalted butter, softened (optional, to spread on rolls)
- Chives or parsley, finely chopped, for garnish (optional)

Instructions

1. Keep the pork and all tools very cold: chill the mixing bowl and knife, and work quickly. Place the ground pork in a bowl and season with salt, black pepper, and ground caraway if using. Add the cold water only if you prefer a slightly softer texture.
2. Mix thoroughly but gently with a spoon until seasoning is evenly distributed, about 30–60 seconds. Taste safety note: do not taste with the raw mixture; instead, check seasoning by frying a very small amount briefly if desired.
3. Split and, if using, lightly butter the rolls. Divide the seasoned pork into four equal portions and form each portion into a mound to place on the open roll bottoms.
4. Scatter a generous pinch of the very finely chopped raw onion over each portion and garnish with chives or parsley if desired. Place the top roll on each or serve open-faced.
5. Serve immediately while pork is cold and fresh. Consume the Mettbrötchen the same day they are prepared.
Nutritional Information*

Per serving | Servings: 4

Calories: 527 kcal
Carbohydrates: 31.7 g
Protein: 25.1 g
Fat: 32.7 g
Saturated fat: 13.1 g
Cholesterol: 98 mg
Fiber: 1.8 g
Sodium: 860 mg
Potassium: 419 mg
Calcium: 80 mg
Iron: 3 mg
Vitamin A: 54 µg RAE
Vitamin C: 1.8 mg

Generated: 2026-11-05T19:54:27+00:00

*Nutrition is estimated using recipe ingredients, serving size, and USDA data. Actual values may vary. Some ingredient contributions are unavailable; the figures shown are known subtotals, not complete recipe nutrition.

Recipe Metadata
Recipe ID
10058
Country
Germany
Region
Rhineland
URL
https://kitchen2mytable.com/view_recipe_data.php?id=10058

Important Cooking Safety Notice

Please ensure all proteins are cooked to a safe internal temperature:

  • Chicken & Poultry: 165°F (74°C)
  • Ground Meats (Beef, Pork, Lamb): 160°F (71°C)
  • Whole Cuts of Pork, Beef, Veal, Lamb: 145°F (63°C) plus a 3-minute rest
  • Fish & Shellfish: 145°F (63°C)

Always use a food thermometer to verify doneness. Stay safe and enjoy cooking!